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Heart, Hustle + Flow, a wellness community, is dedicated to the health and healing for people of color. Through a combination of workshops, events + training's, Heart, Hustle + Flow is focused on combining yoga + mindfulness tools + ritual + culture to create a brave space for personal transformation mind, body + soul.


Heart, Hustle + Flow was founded by Michele Ashley, owner of Coeur Consulting LLC, in 2020 as a platform for teaching + training in racial equity, mindfulness tools, and continued education for  yoga teachers, somatic wellness advocates + practitioners, and others within the healing arts community who are focused on eradicating trauma and other health disparities.